QIGONG CLASSES
The Lee Family Internal Arts offers a wide range of Qigong (Chi Kung) styles that are slow, passive, vigorous, dynamic and extremely beneficial towards promoting good health, fitness and wellbeing for individuals of any age, gender or ethnicity. The Qigong styles that we offer are Wild Goose, Swimming Dragon, Twinning Hands and Taiji (Tai Chi). Regular practice will develop a person’s balance, coordination, concentration, flexibility, mobility, breathing & relaxation. The classes are based in South Wales at the locations listed below. Each class runs over a period of five to six weeks as per school term throughout the year with the cost varying dependent on the length of the term.
Cash, cheque and card payments are accepted.
PONTYPRIDD
Style: Taiji Qigong
Fridays 10:00am to 11:00am
Style: Taiji Qigong
Fridays 11:30am to 12:30pm
Level: Beginner
Garth Olwg Lifelong Learning Centre,
St. Illtyd’s Road, Church Village, Pontypridd, CF38 1DX
CARDIFF
Style: Wild Goose Qigong
Wednesdays 1:30pm to 2:30pm
Style: Swimming Dragon Qigong
Wednesdays 2:30pm to 3:30pm
Level: Beginner
St. Catherine's Church Hall, Kings Rd, Canton
Cardiff, CF11 9DE
GLANGRWYNEY
Style: Taiji Qigong
Sundays 11:00am to 12.00pm
Level: Beginner
Glangrwyney Village Hall, Brecon Rd,
Crickhowell, NP8 1EF
MARDY
Style: Wild Goose Qigong
Tuesdays 6:00pm to 7:00pm
Level: Beginner / Intermediate
Llantilio Pertholey Community Hall, St Davids Road, Mardy, Abergavenny, NP7 6HF