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Li Style (Lishi) Daoist Meditation Classes. The Daoist Meditation that is practiced allows individuals to cultivate and transform the Three Treasures (San Bao) of the whole body, which are the Essences (Jing), Energy (Qi) and Spirit (Shen). Developing peacefulness, stability and emptiness leading towards stillness through the opening of the three main energy fields of the body & mind.



Through these classes, students have the opportunity to push their skills, techniques and confidence to a new level in a fun, dynamic way. Contact us today to learn more about each of our class offerings.

Exact class locations, dates and times will appear here shortly.

Dao Meditation: Courses
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