Lee Family Internal Arts Association is committed to providing courses that not only fit every skill level and background, but also infuse our supportive and innovative teaching approach. Check out our current course offerings below.
COURSES WE OFFER
We offer a wide variety of courses on self defence, health & wellbeing, mindfulness and healing. These courses are open to non-experienced & experienced individuals and professionals within their own fields of expertise.
The types of courses we offer are:
Chinese Internal Martial Arts - Striking, kicking, joint locking, throwing & weapons
Health & Wellbeing - Taijiquan & Qigong
Mindfulness - Sitting, Standing & Moving Meditation
Healing - Tuina bodywork Massage & Daoyin Medical Therapeutic Exercises