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Lee Family Internal Arts Association is committed to providing courses that not only fit every skill level and background, but also infuse our supportive and innovative teaching approach. Check out our current course offerings below.

Courses: Courses


We offer a wide variety of courses on self defence, health & wellbeing, mindfulness and healing. These courses are open to non-experienced & experienced individuals and professionals within their own fields of expertise.

The types of courses we offer are:

  • Chinese Internal Martial Arts - Striking, kicking, joint locking, throwing & weapons

  • Health & Wellbeing - Taijiquan & Qigong

  • Mindfulness - Sitting, Standing & Moving Meditation

  • Healing - Tuina bodywork Massage & Daoyin Medical Therapeutic Exercises

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